Jane Sheppard

Jane Sheppard is the Executive Director of the Holistic Pediatric Association and editor and publisher of Healthy Child Online. Jane is a child health advocate, parent educator, and the author of Super Healthy Kids: Strengthening Your Child's Resistance to Disease, helping to empower parents to make informed choices to protect the health of their children.

 Articles by this Author

Immunology of Breastmilk

Breastfeeding for as long as possible is the most important thing you can do to ensure your child has a strong immune system. Breastmilk is much more than food. In addition to providing the absolute best nutrition for a growing baby, breastmilk supplies the factors needed to develop strong immunity and protect your baby against disease.

Many of us, as teen-agers, have experienced the dread of pimples. Blackheads, whiteheads and the red, swollen, pus-filled lesions we call pimples is a disease common in teens called acne vulgaris. Eight out of every ten teens experience it. Mild acne is considered a "normal" condition of puberty, continuing throughout the teen years. See article for causes and treatments...

The scientific advancements of industry and agriculture have brought about the manufacture of over 75,000 synthetic chemicals, with a marked increase in the use of highly toxic pesticides in recent years. No matter where we live, our children are repeatedly exposed to these toxins. Most parents are not aware of the serious health risks our children face from pesticides and other industrial chemicals. The impact on short and long-term health is just beginning to be uncovered.


Attention Deficit Disorder (ADD)

What's Happening to Our Children?

Attention Deficit Disorder (ADD) or Attention Deficit Hyperactive Disorder (ADHD) is the fastest growing diagnosis given to children and adolescents in the United States. We've all heard of it; the "problem-child" label placed on children who have difficulty learning or paying attention, or who may be judged as being overactive with behavioral problems. Parents and teachers perceive these children as unmanageable or hard to control.


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